TMJ Dysfunction 101 – How Can Physiotherapy Help With Jaw Pain
Monday, May 29, 2023
Whether is it clicking, grinding, locking, or the lack of motion when opening your mouth, physiotherapy can be an effective treatment by providing pain relief and helping improve jaw function. Find out more about TMJ dysfunction along with how physiotherapy can help. Read more
READ MORE
Can Prolonged Sitting Cause Sciatica? What You Should Know
Wednesday, May 5, 2021
These days, we might not realise how much we’re sitting down and how this prolonged sitting can have a negative effect on our health. Read more
READ MORE
Controlled Articular Rotations (CARs) - What They Are and Why You Should Do Them
Wednesday, December 18, 2019
Have you ever felt that you are quite flexible but when performing a movement or lifting a weight you can’t achieve the range of motion that you want? Can you stretch your muscles and joints a long way but when you have to do it under load that all changes? Read more
READ MORE